EVENTS

The Fitness Branch hosts exciting events including health seminars led by sports medicine physicians and physical therapists, as well as nutrition workshops and more!

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21 DAY YOGA & NUTRITION WORKSHOP
Oct
13
to Oct 20

21 DAY YOGA & NUTRITION WORKSHOP

21 day yoga and nutrition workshop with health and nutrition coach Cori Bernardosponsored by The Fitness Branch

In this 21 day nutrition and yoga workshop, you will learn how to nourish your body through optimum nutrition and movement. You will learn how to eat clean, safely follow a seven day detox program without starving yourself, control cravings and create healthy eating patterns. Additionally, each workshop will include an accompanying yoga vinyasa flow. It takes 21 days to establish new healthy habits, so let’s get started! 

Investment: $125. Early Bird Special $99 if you register by October 1st.

Learn more and register HERE

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